When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

I don’t know if it's so-called winter blues, a touch of homesickness or just general lethargy but I have been feeling a bit heavy, emotionally, lately. So, earlier this month, when asked if I wanted ...

When you picture a typical yoga class, you probably envision a room full of flexible folks being taught and having their form corrected by a very hands-on instructor while some ambient music plays in ...

Depression, anxiety, trauma, and grief are things that many of us deal with on a weekly basis, and if you need help with them, Brian is with a local couple that may be able to help. This morning he’s ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

A 55-year-old woman from Uttarakhand found relief from chronic asthma and allergies through yoga and pranayama at Patanjali. After years of temporary relief from conventional medicine, Mrs. Rawat ...

Yoga that helps trauma victims heal has been offered around Lancaster County for a few years. But a new type of yoga program, which combines the physical practice with counseling, educational and ...

In 2007, just months before graduating from the University of California, Irvine, Zabie Yamasaki was drugged and raped by a stranger at a Newport Beach bar. But it wasn’t until she found yoga that she ...