SPOTTING A FELLOW lifter in the gym might seem simple. One person performs the lift, while another person (or group of people, in the highest-risk situations like competitions) stands ready to take on ...
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Gym fails get exponentially worse with cat interference
Gym fails go hilariously wrong when a cat decides to supervise the workout.
While they may seem wrong, these gym habits can help you to build muscle, power and confidence ...
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