Your AI Fitness Trainer Can Do More Harm Than Good

Medical professionals and trainers are increasingly noticing clients experiencing anxiety around optimization and performance ...
CNET

5 Pieces of Fitness Tech Personal Trainers Recommend for Your Well-Being

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Smith Machine With Cable Home Gym Sale Launched by Strongway Gym Supplies

Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...
Fit&Well on MSN

I’m a fitness writer and certified trainer—here are the six gym bag essentials I never leave home without

Fit&Well's Gym Bag Essentials, a new series asking expert trainers, coaches, writers and product testers what they won’t ...

Are Full-Body Strength Workouts or Split Training More Effective? Experts Weigh in

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.