Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Will Bulsiewicz (The Gut Health MD) is a gastroenterologist and leading gut health expert. As ZOE’s Medical Director in the US, he is dedicated to improving the gut health of the world through his ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

To start your day without too much time straining in the bathroom, take a big gulp of a GI doctor's favorite drink. It ...

Your gut and oral health play a far greater role in your immune system and how often you fall ill than you might think Know ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious. Medicare proposes new ...

With new polling showing that healthcare is a top concern for Americans this year, taking steps to protect health are on a lot of minds. Experts say peppermint tea is one way to help promote healthy ...

Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

According to Ayurveda, it is believed that the digestive fire decreases after sunset, making it difficult for the body to process meals. Now, science‑backed studies also claim that early dinners are ...

From cold and weight gain to diabetes fears, a doctor explains why curd is not the villain you thought, but a hero on your ...