Lion’s mane is fast becoming the must-have functional ingredient. Here are the top facts food and beverage manufacturers need to know about this popular mushroom. Lion’s mane (Hericium erinaceus), is ...

The Hericium erinaceus, or lion’s mane mushroom has a range of health benefits. One study suggests it improves long and short-term cognition in young adults. Another posits that the mushroom could ...

Mushrooms have been trending in the wellness world for a while now but, while the headlines around the medicinal mushroom boom may focus on the psychedelic type that experts can use to 'lift negative ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...