How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

Described as an “indispensable biomarker for older adults,” weaker grip strength has been linked to an increased likelihood ...

VALD Performance Testing is now available by appointment at MetaLab, located inside Confidia Health Institute’s Bristol ...

Grip strength is increasingly recognized by researchers and clinicians as a functional vital sign. According to Pete Rohleder, a kinesiologist at Kansas State University, it reflects the cumulative ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

Grip strength is a measurement of your physical health and also a biomarker for older adults. Therefore it is a prognosticator of your present fitness level and also a vital sign similar to measuring ...

When was the last time you successfully opened a jar without assistance? If you’re drawing a blank, it’s time to start adding grip strength exercises to your workout routine. Grip strength is ...

Most of us are familiar with certain measurements such as blood pressure, resting pulse rate, body weight, abdominal circumference, body mass index or BMI, and even fasting blood sugar or cholesterol ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...