GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...
If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...
In order to maximize your shoulder turn in your golf swing, you need to stabilize your hips. The muscles in your hips comprise the base of your core (the core consists of the muscles in the neck, ...
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