Days are getting longer, temperatures are rising, and getaways are being booked, meaning it’s high time to brush up on the ...

Swimmers from Liverpool and Baldwinsville have developed close friendships over the years. They might be opponents during the high school season. But nine months out of the year, these swimmers ...

Since decimating the proverbial glass ceiling that can be a state ‘A’ heat as a junior a year ago in 100-yard breaststroke, arguably no swimmer in The News-Herald coverage area has displayed more year ...