YouTube on MSN
Yoga after 40: Full body stretch & strength routine for women | Gentle beginner class with Mariana
Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...
YouTube on MSN
Full body yoga flow for flexibility & mobility | Stretch routine for athletes & over 40
Join this empowering yoga session tailored for those over 40 and athletes seeking to expand flexibility and mobility.
AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...
Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback