Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

When Desna's stepfather was experiencing intense pain because he was battling cancer, she wanted to find a way to alleviate it, along with his stress. As a music artist, she turned to sound, something ...

Lately, conversations around health have begun to broaden, opening space for approaches that examine the body as an energetic system rather than a purely mechanical or biological one. Studies have ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Sleep deeper with healing 432Hz frequency music 😴💤. Calm your mind, reduce stress, and restore your energy. Perfect for ...

Powerhouse musician and producer Maejor notes that “Maejor Frequency,” a new Audible original podcast, was created to explore the healing power of music. “I was going through a process being… ...

International Music Day highlights music's healing and unifying power, supported by music therapy's ability to reduce stress and improve mood. Specific frequencies, like 396 Hz and 528 Hz, benefit ...