TOPEKA, Kan. (WIBW) - This young lady is described as a champion both in and outside of the ring. French Middle School student, Allianna Norflis is making a name for herself at an early age. Over 600 ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

If you’re new to boxing and looking for the best boxing gloves, there are a lot of options to pick from. If you’re just starting out, you’ll need a budget glove—usually made from synthetic materials ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. And to anyone looking to start boxing, we say go for it: ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...