"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Building your personal home gym starts with finding a good exercise mat. These are the best workout floor mats for every kind of activity. One of the many long-term effects of the pandemic is being ...

Heavy workout equipment is often hard to keep in a place, but keeping it stable during a workout is vital to ensure your safety and prevent the equipment from damage. A floor mat that keeps the ...

There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts that ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best ...

Join trainer Rachel McClusky for a 30-minute beginner's floor workout along with class members Ellie Aviles and A.J. Morales. In this routine, you'll work your entire body, targeting your arms, ...