Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...

Golf is a sport that demands strength and flexibility, making physical fitness a crucial aspect of performance. As we head into the busy golf season, it can certainly be difficult to find time to head ...

Now that spring has arrived and the Masters just ended, lots of people in our area are talking about, and playing, golf. Over 25 million Americans played golf last year, making it one of the most ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Welcome to week 15 of this series. These days we are all watching our dollars closely and diversifying our investments. Your golf game deserves the same attention! Investing in good equipment, ...

Its week 10 of our series Fundamentally Fit for Your Game! Each week we are using training tools found in the Pro Shop. All Golf Channel subscribers receive a discounted price for each training tool ...

While there’s no guarantee the golf clubs World No. 1 Scottie Scheffler uses will work for everyone, it’s a pretty good bet his fitness trainer may work for you. Right now on FairwayJockey.com, you ...

January is the month of peak optimism for golfers worldwide. From the "practise more" trap to the "fix my swing" obsession, ...