Between fad diets, workout routines and an ever-growing list of supplements, Americans are looking for the best way to take control of their health. Registered Dietician Laura Buxenbaum, of the Dairy ...

Fermented foods have been around for thousands of years, but only in the last few decades has their importance to a healthy diet been acknowledged. Fermentation occurs when bacteria break down ...

Chef Brad Leone makes a fermented cucumber garlic ramp salad, combining tang, crunch, and bold flavors. I asked 3 restaurant ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Our super simple Cucumber Kimchi Salad offers a savory, unfermented taste of Korea. This refreshing side features crisp ...