Cross trainers, also known as elliptical trainers, are one of the best pieces of gym equipment you can purchase for home workouts. They are reasonably priced, don’t take up much room, and provide a ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Answer: Elliptical trainers have become a very popular alternative to treadmills, cross-country-ski machines and bicycles in fitness centers. In this case, the popularity of the elliptical machine ...

To get the most out of an elliptical workout, aim for at least 150 to 300 minutes of moderate-intensity exercise per week. Consider incorporating HIIT workouts to maximize calorie burn and weight loss ...

The NordicTrack FS14i Freestride Trainer is the best elliptical trainer right now for those looking to get a sweat on with some gentle cardio, thanks to its "auto-adjusting stride, 26 resistance ...

Having an elliptical machine at home has the potential to revolutionize the way you work out. A great option for low-impact (yet still effective) exercise, an elliptical machine targets your upper and ...

Working out on your elliptical trainer regularly can make a world of difference to your overall health and fitness level So, I recently gifted myself torture by buying an elliptical trainer. Also ...

Did you know that an elliptical trainer can overestimate the calories you've burnt? Or that a treadmill can impact your joints? Find out more. Two well-known cardio machines that you are certain to ...