8 Benefits of Coconut Water: Is Weight Loss Actually One of Them? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you’ve been tempted by the colorful labels or want to switch ...

To answer the question "Is coconut water healthy?", we need to dive into the nutrients and benefits. Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you ...

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight gain, but boosts immunity? (Duyen, 29, Hanoi) Answer: Both sugarcane juice ...

Figuring out your hydration needs is essential as a runner. But let’s face it, water probably isn’t what you’re craving to quench your thirst every day. One drink that might add more excitement to ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Coconut water has long been related to beating the heat during summers. It is full of electrolytes, potassium, and antioxidants. But have you ever wondered what happens if you continue sipping on it ...

Bottles of Prime Hydration lined up on a grocery store shelf. - PJ McDonnell/Shutterstock Influencer food and drink brands are nothing new at this point. From MrBeast's Feastables to that oddly ...

With its velvety mouthfeel and refreshing taste, this utility player is an excellent addition to cocktails, your morning coffee and more. By Rebekah Peppler Rebekah Peppler is a food and drinks writer ...