Every day, I carry a dance bag. It’s a navy blue duffel bag, to be exact, and it has everything I need: flat ballet shoes, hairpins, a snack of vegetables and hummus, extra pairs of tights and soft ...

All dancers have one thing in common: They need a fully stocked dance bag for their everyday tasks and unexpected situations. In addition to the standard necessities of wallet, cellphone (plus charger ...

You've trained, prepared, and properly stretched. Now, it’s time for your first dance audition! But before you rush out the door, Backstage Expert Erika Shannon (Don’t Dodge the Dance Call) wants to ...

Pro Ballerina Scout Forsythe carries a knife, a lighter, and floss in her dance rehearsal bag every day just to repair her pointe shoes. In this episode of On Pointe, Scout breaks down the seven types ...