Training without a coach can be tough, especially if you’re a beginner rider and don’t know exactly where to start. Even if ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

This bike does it all. Road bikes can't be sleek without some serious ... and a steel pin locking system provides security through each workout—which you can source from Centr's popular fitness app.

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

It was so enjoyable. But growing up, most of us lost touch with the activity. Well, it's never too late to restart not just for fun but for fitness too. Cycling is one of the most effective ways to ...

The wildly popular Peloton instructor believes in celebrating days that end in "y" — especially over a nice meal and a glass ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and ... ranging from common activities ...

“Price cycling” occurs when gas stations raise prices after a dropping them quickly, to avoid losing money, Gas Buddy tells News Center 7. If you bought gas Tuesday, the average price in Dayton was $2 ...