CrossFit exercisers focus on strength and conditioning minus all the bells and whistles. CrossFit instructor Brennan Morton, right, does lunges next to Jake Malishchak while holding a 25-pound weight ...
SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...
DANVILLE — A new CrossFit program at the Danville Area Community Center is booming in popularity after only five months of operation. “The big thing about CrossFit is functional fitness,” said ...
CrossFit is one of the hottest workouts around. CrossFit gyms are popping up everywhere, attracting all shapes and fitness levels, leading to some people sustaining injuries. According to orthopedic ...
MADISON (WKOW) -- Kids at the Goodman Center in Madison got to learn about CrossFit on Tuesday, just as the CrossFit Games were getting underway at the Alliant Energy Center across town. CrossFit ...
PORT TOWNSEND — CrossFit training isn’t for everyone, and it’s certainly not for fitness dilettantes, say those who teach it. The intensive exercise program is now available in Port Townsend for those ...