Think you're fitter than Spider-Man? See if you can match or beat his 27-round record.

CrossFit is a high-intensity training program that can help you lose weight and improve heart health CrossFit workouts include a warm-up, strength or skill practice, WOD, and cooldown. CrossFit is ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

The opening event combines rowing, pull-ups and push jerks ...

Home CrossFit Workouts: These fat-burning, bodyweight WODs will leave you feeling exhausted and accomplished at the same time—without leaving home. While WODs are known for incorporating lots of ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. CrossFit isn't just for hardcore athletes, and you don't have to pick up heavy weights to get started, ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth See more of our coverage in your ...

CrossFit workouts can be adapted to suit people of all abilities. Anatoliy Karlyuk/ Shutterstock Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it.