Creatine monohydrate is the most studied and offers the highest creatine per serving. Creatine HCl is more soluble, needs smaller doses, and may cause fewer digestive issues. Both boost muscle growth ...

NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensedi creatine – announced the publication of a pivotal new study ...

Creatine is one of the most effective muscle-building supplements. And with so many brands on the market, some nutrition companies are charging premium prices for "advanced" formulas. Now, a recent ...

New GNC Pro Performance Creatine + HMB pairs 5g of creatine monohydrate with 3 g of myHMB (R) in an unflavored powder designed to mix easily into shakes or pre-workouts. The combination is crafted for ...

While you’ve probably heard the health and wellness world (quite rightly) going on about the benefits of taking creatine by now, you might not realise that there are actually quite a few different ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk about performance supplements in the fitness world over the past few years, ...

We tested the top creatine powders, capsules and gummies to help you choose the right supplement for your wellness routine. Small amounts of creatine are found in foods like red meat and fish, but not ...

The global creatine market is currently undergoing substantial growth, valued at USD 285.99 million in 2022, with an anticipated expansion at a CAGR of 10.71% during the forecast period (2023-2030).

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no shortage of creatine options in the supplement aisle. That’s because it’s one of the ...

Some days, getting the energy to go to a workout can be difficult. Sure, we always feel better after a good workout, but if ...

The randomized, double-blind study of 36 perimenopausal and menopausal women, "The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, ...