Protein is an essential macro-nutrient required by almost every part of the body. From muscles to the hair, this macro-nutrient plays a big role in the health of a number of main functions of the body ...

Soya Chunks: This delightful snack offers authentic South Indian flavours and is sure to make you an instant fan. Chef Kunal Kapur mentioned why it’s important to soak soya chunks before cooking. High ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...

This Soya Biryani is meticulously made with basmati rice, tender soya chunks, and a medley of hand-selected spices and herbs. Each ingredient is thoughtfully combined to create a symphony of flavors ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...