Medically reviewed by Susan Russell, MD Key Takeaways Drinking warm fluids like tea can help loosen thickened mucus in the lungs.Inhaling moist air using a humidifier or steam can make it easier to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Medically reviewed by Sanja Jelic, MD To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of ...

Whether you’re dealing with a runny nose, cough or congestion, your mucus can help determine if it’s a minor bother like a common cold, allergies or a more serious health issue. That’s right, the ...

Your snot provides crucial insights into your health, acting as an early warning system. Clear mucus indicates healthy sinuses, while yellow or green often signals infection. Red or pink suggests ...

For people with conditions such as cystic fibrosis and COPD, mucus can get too thick and sticky; coughing alone can't clear it. Infections develop, leading to severe chronic disease and early death.