When you sit down, your body naturally folds. That folding creates compression in the skin, fat, and connective tissue around ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

Despite having an overall optimum weight, a lot of us struggle with stubborn belly fat. Stubborn belly fat can be a pain to lose, despite healthy eating, and exercise. However, there are certain ...

Belly fat is a problem that's suffered by a lot of people. There are different types of fat, one of them is subcutaneous and the other one is visceral. Subcutaneous is the one under the skin and ...

Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.

Former chunk Jelly Roll has no more belly rolls thanks to his dramatic 200-plus-pound weight loss, as seen in an intimate new video, RadarOnline.com can reveal. The country-rock singer, 40, performed ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose ...