Next, embrace what Duffy calls the “Three Pillars of Good Humor.” Be present in the moment, so you see more of what’s around ...

NPR's Sacha Pfieffer speaks to comedian Chris Duffy about his new book, "Humor Me." In it, he explores how laughing can be ...

A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...

Comedy is as essential to a healthy and happy life as diet and exercise, according to this illuminating debut from comedian Duffy. Mixing personal anecdotes with research and expert interviews, he ...