Grilled mielies with butter, chilli and lime make an easy meat-free dish that works as a main or a simple braai side. Mielies are naturally filling, high in fibre, and don’t need much added to them, ...

Coat scallops in olive oil and season with salt and pepper. Deep fry slithers of ginger. To make dressing combine soy, maple syrup, sesame oil, lime juice, garlic and chilli. In a hot non-stick pan, ...