Trader Joe's is jumping on the healthy soda trend by releasing two prebiotic sodas. Take a look at our review before you grab ...

Both juices are antioxidant powerhouses, but tart cherry juice may help you sleep better and recover faster, while cranberry ...

Based on a recent study in the Journal Arthritis & Rheumatism, patients with gout were less likely to experience flare-ups after consuming cherries for 2 days (or consuming cherry based extracts) ...

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Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Tart cherry juice can help you sleep better and recover faster from exercise.Cranberry juice can help fight urinary tract infections and may be ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night.

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...