Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.

Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.

In India you’ll find cinnamon in rice pilaf, curries and spice mixtures like Mughal garam masala. Not all cinnamon is created equal. Although they are in the same family (bay laurel) there are two ...

Not all cinnamon is created equally. Here’s what to know before hitting the spice aisle. Paige Grandjean is a food editor, recipe developer, and food stylist with over seven years of experience in ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or ...