Have you tried cauliflower rice? If not, it's time. Cauliflower rice — which is just cauliflower diced into tiny rice-like pieces — is a great high-fiber, low-cal, low-carb and grain-free replacement ...

If by now you’ve mastered the art of the zoodle (AKA zucchini noodle), with a fridge filled with spiralized veggies and healthified pad Thai to show for it, we’ve got a new, OMG-this-is-brilliant ...

Skip the takeout this week and try making this Chinese-style chicken n’ cauliflower rice recipe instead. It’s packed with flavor and protein, lower in sodium, and can be prepped and cooked in only 20 ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

Dinner can be boring if you've committed to healthier eating. But cutting down on carbs doesn't mean you have to eat lettuce all day. If you're sick of salads, add this PaleoHacks twist on the Chinese ...

Cauliflower can be substituted for rice and even made into a dough-like base. This can help lower the amount of carbs in a dish without sacrificing flavor. When you think of cauliflower, you may not ...

This weeknight meal is simple, delicious and super healthy. My month of April was spent recipe testing some of the most decadent recipes EVER! So, it's no surprise that the past few weeks have been me ...

These newly-published cauliflower recipes make the most out of the tasty cruciferous veggie, from simple sides to satisfying ...

Confession: Just like I’ve always been pretty skeptical of cauliflower mash, the low-carb stand-in for mashed potatoes found ALL over Pinterest, I have also always been pretty skeptical of cauliflower ...

Try these tasty, nourishing dishes that dietitians come back to time and time again.