Medically reviewed by Suzanne Fisher, RD Decaf coffee offers similar benefits to regular coffee without the caffeine.Drinking ...

Medically reviewed by Karina Tolentino, RD Key Takeaways The black tea in chai contains caffeine, which can cause a ...

For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

When you’re dragging yourself through the day, coffee can offer a reset. It can jolt your brain into action, sharpening your ...

A genetic study reveals that it is not coffee itself, but how long caffeine remains in the blood, that influences the risk of diabetes.

Experts discourage regular consumption of energy drinks. High caffeine content paired with the supplemental ingredients in ...

TAMPA BAY, Fla (BLOOM) – Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day. But did you know there’s a better way to time your ...

It’s a common piece of advice—drinking coffee sobers you up. We hate to break it to you but that’s bull. All you’ll be is a ...

YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also been linked to a whole host of health benefits. Scientists ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.