Cardio or aerobic exercise is any activity that helps strengthen your heart through faster and deeper breathing. This type of exercise helps increase the blood flow to your muscles and back to your ...

"Bridget Jones: Mad About The Boy" is the fourth and final installment of the rom-com franchise. Most of the main cast are returning. Here's where each returning character ends up, including Bridget ...

We rarely see rom-com heroines after the happy ending, much less watch them age. In this way, she’s become a barometer for how we talk about women. By Esther Zuckerman Esther Zuckerman is the author ...