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'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...
Hosted on MSN

Bodybuilding champion at 60: How Frances McLeod completely transformed her body for a change

At 60, Frances McLeod proved that a meaningful body transformation is possible at any age. After spending most of her life focused on endurance-based fitness, “I ran multiple marathons, regularly took ...
Hosted on MSN

Salman Khan's secret to toned physique at 60: Ghar ka khana & 60-minutes bodybuilding routine

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing fasted cardio at sunrise, lifting weights between film shoots, and somehow ...
Yahoo Style UK

'At 60, I became a bodybuilding champion. These fitness hacks helped me build muscle'

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...