Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

On Nov. 15, 2021, what began as a routine workout for 65-year-old CrossFit athlete Jada Leo ended in a medical emergency.

Add Yahoo as a preferred source to see more of our stories on Google. Man doing a box jump in a crossfit gym Crossfit is growing in popularity; not only is it brilliant for increasing your overall ...

For Anthony Madonia, the gym is more than just a place to lift weights and build muscle. It's a place to build confidence and ...

SHREVEPORT, La. - CrossFit is growing in popularity in Shreveport. The team fitness class is something people of all fitness levels can enjoy. It may seem like a lot starting out, but you can still do ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...

Chalk Dog CrossFit will host a community Adoption Event and Fundraising Fitness Competition on Saturday, Feb. 28, bringing together fitness, philanthropy and animal advocacy in support of the Friends ...

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