Health and nutrition experts share the pros and cons.

Consuming olive oil may reduce your risk of heart disease, cancer, cognitive decline and osteoporosis. Olive oil provides healthy fats, polyphenols and vitamins E and K to support a healthy diet.

Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

(CNN) — Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. How beneficial the Mediterranean diet staple actually is ...

There’s a clear winner here.

Could a staple of the Mediterranean diet have a rival for the healthiest oil to cook with?

Whether you’re sipping a spoonful, drizzling it on your ice cream, or pouring it into your coffee, health experts tend to agree — there’s no wrong way to get olive oil into your diet. Sometimes ...

A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists.Video above: Science supports Mediterranean diet as healthiest way to eatFor ...

Researchers are reporting that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death. They noted that diet quality did not affect the benefits of olive ...

Adding this golden liquid to your dishes can give your body an impressive nutritional boost. Olive oil is one of the most common cooking oils worldwide. It is cherished for its rich flavor and ...

Olive oil is one of the most common cooking oils worldwide. It is cherished for its rich flavor and impressive health benefits. Made by harvesting olives, crushing them into a paste, and then pressing ...