Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

Consuming olive oil may lower the risk of heart disease and type 2 diabetes. Fresh olive oil might have more antioxidant benefits than heated olive oil. Olive oil shots can cause digestive discomfort ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Adding olive oil to coffee may provide heart, brain, and gut health benefits linked to olive oil itself. Too much olive oil can cause digestive issues, weight gain, and potentially raise low-density ...