Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory ...

Consuming olive oil may lower the risk of heart disease and type 2 diabetes. Fresh olive oil might have more antioxidant benefits than heated olive oil. Olive oil shots can cause digestive discomfort ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

Algae oil is trendy and getting attention for its health benefits. Dietitians reveal why it's healthy and how it compares to ...

Olive oil, an integral part of the Mediterranean diet, has long been touted for its healthful benefits. Dr. Gary Beauchamp, director of the Monell Chemical Senses Center in Philadelphia, has been ...

Eating fat-rich foods can help your body absorb omega-3 supplements better. It can also reduce digestive side effects like nausea and diarrhea.