A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...
Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...
Beets are commonly grown for their bulbous roots, but their tops can also be harvested for greens, and they are an excellent source of Vitamin A as well as calcium. Beet juice is sometimes used in ...