A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich ...

A new study suggests that bananas may reduce some of the antioxidant benefits in smoothies—but dietitians say they still have ...

If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images Smoothies are a tasty, convenient, and nutrient-rich way to up your intake of fruits and vegetables—perfect in the ...

Smoothies can be a tasty and convenient way to get the important fruits and vegetables you need for a healthy diet. But is a banana and blueberry smoothie the best combo? Researchers at the University ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

If you have a sweet tooth but you're on a weight-loss journey, this banana bread breakfast smoothie is the answer to your prayers — a sweet drink that's actually good for you, thanks to its protein ...

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, creamy texture and loads of natural sweetness to a smoothie, they’re also jammed ...

Smoothies are a tasty, convenient, and nutrient-rich way to up your intake of fruits and vegetables—perfect in the morning, after a workout, or as a snack. But what if a common ingredient actually ...