Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...
A cartoon ballerina named Prima Princessa (who stars in a pair of ballet DVDs for kids) hosts this introduction to the art form. Full-color photographs feature the essential steps of becoming a ...
"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...