Ayurveda offers time-tested natural methods to enhance memory and brainpower, crucial in today's fast-paced world. It emphasizes 'Medhya Rasayana,' herbal formulations and lifestyle practices, to ...

Some practitioners of Ayurveda suggest that haritaki can enhance mental clarity, memory, and focus. Read on as we share more benefits of haritaki. Different activities can help you boost memory, ...

On my journey to inner peace, I flew to San Diego. I've been to India, Bali, Italy and more. At the Chopra Center in San Diego, I experienced three treatments and met with an Ayurvedic doctor. which ...

AS MATRIC pupils start the final exams, success is not centered around only knowledge but on mastering time management, resilience, and self-discipline. Mental and physical preparation is key, and ...

Brahmi, an esteemed herb in Ayurveda, has long been known for its mind-enhancing properties. When brewed into tea, it becomes a calming and effective way to support brain function. Tap to read!

Turmeric contains curcumin, which supports brain health by reducing inflammation and oxidative stress. It's a natural antioxidant that helps improve memory and mood. Brahmi (Bacopa Monnieri) enhances ...

Ayurveda, the ancient Indian system of medicine, isn't just for adults. Almost everyone in the world right now is stressed, and children are no different. The new age kids of today are faced with both ...

Celebrate National Youth Day or Rashtriya Yuva Diwas on January 12 by keeping an eye on your health, choosing Ayurveda for ...