Pilates is one of the most popular forms of exercise out there, known to build stronger muscles and joints, increase flexibility and range of motion and even improve posture and rehabilitation.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Hair teased to the gods, neon leg warmers, and enough jazzercise tapes to train a small army of women. These are the elements that came to mind when Club Pilates invited two zillennial ESSENCE beauty ...

Along the winding stretch of Route 20 in Sudbury, Massachusetts, a light-filled studio has become a health sanctuary where fitness and friendship intertwine. Reformed by Pilates, founded by Savannah ...

A new Pilates studio is set to energize the neighborhood this fall. Shine Movement Pilates, founded by longtime instructor and devotee Shing Yiing Ong, will officially open its doors Sept. 23 with a ...

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

FORT WORTH, Texas, Jan. 1, 2026 /PRNewswire/ -- The new year often brings obligatory resolutions and pressure-filled goals, but BODYBAR Pilates is rewriting the rules on traditional Pilates. Known as ...

Join us for “MOCA Movement: Pilates in the Museum” with our neighbourhood partner Mosaic Yoga. Experience a guided Pilates session amidst MOCA’s current exhibition, “Jeff Wall Photographs 1984–2023.” ...