IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

Planning your pregnancy, but fear missing out on the regular fitness routines which you have been following since years? Well, you can get rid of this fear because you can continue your fitness regime ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

Aqua Zumba is perfect if you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine. Aqua Zumba blends the zumba philosophy with water resistance, ...

Are you bored of your regular exercise routine? Do you wish to try something new? Don't worry we have a solution! Try aqua Zumba to stay in top shape. By stretching the arms and lifting the legs in ...

With temperatures heating up, it’s a good time to take your workout to the water. After years of getting a bad rap as “senior-cize,” water workouts are finally moving into the younger mainstream, as ...

All of these women lost a significant amount of weight in just a year. Find out how they did it. If you are like me, it is not easy to motivate yourself to go and workout. But I got in touch with ...

Pictures from an Aqua Zumba class at the Westminster Municipal Pool on Friday. Westminster is celebrating Recreation and Parks Month in July with a variety of activities all month long that can be ...

While the harsh summer heat refuses to subside, Noidawallahs have found a new way to cool off. Splashing in water while dancing to peppy tunes, aqua zumba has become the latest fitness fad for Noida.

The event, a first-of-its-kind in Kerala, also saw international fitness trainers Maria Browning from Columbia, Sucheta Pal and Shweta Pratap Singh motivating the participants. The event, a ...

Over the last decade or so, Zumba has earned the reputation of being one of the most popular workouts in India. Senior Zumba practitioners feel that it has created a community of sorts, especially for ...