A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

A randomized, controlled, experimental study found that a breathing exercise decreased fatigue and daytime sleepiness at the end of the fourth and eighth weeks of an intervention in patients with ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

Sleep apnea is a medical condition in which a person experiences a disrupted breathing pattern which also hampers sleep quality. One common treatment is the Continuous Positive Airway Pressure (CPAP) ...

The claim: Throat exercises can relieve sleep apnea. The facts: For people suffering from sleep apnea, specialized breathing machines are the standard treatment. The machines employ a method called ...

“As natural as breathing,” they say, about this and that, but not everyone gets to take this part of one’s life for granted. We never stop breathing, even when asleep, but this can prove very ...

What is Obstructive Sleep Apnea? Waking up abruptly in the middle of the night, feeling immobilized, struggling to breathe, and sensing pressure on your chest or throat can be a frightening experience ...

NEW YORK (Reuters Health) - Losing weight through exercise and healthier eating may have long-term benefits for people with mild sleep apnea, a new study suggests. Researchers found obese study ...