If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Ever felt your heart racing before a big presentation, or maybe butterflies in your stomach when meeting someone new? That's ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or other anxiety. Clinically tested, the CalmiGo Plus device and its new mobile ...

The SAHMRI Clinical Trials Platform is one of 20 sites hosting a nationwide clinical trial now underway to test a potential new treatment for panic disorder, a debilitating anxiety condition that ...

Panic attacks among Kashmir students are rising due to stress, stigma and poor institutional support, with experts urging ...

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical experts ...

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...