High-functioning anxiety often belongs to the person everyone leans on. Their inbox is under control, their calendar is color-coded, and no one would guess they barely slept. Across clinics, recovery ...

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.

Before I get into these seven elements, let me offer a fairly typical exchange in the clinic room to give you a flavor of what social anxiety looks like (this is accelerated, but should give you the ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

When your heart races or your head spins, anxiety may come to mind, but several real medical conditions share those symptoms and mistaking them for anxiety can delay proper care. Let's explore the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Last week the U.S. Preventive Services Task Force, an advisory panel that provides healthcare screening guidelines, recommended ...

This post is co-authored with Tatyana Mestechinka, Ph.D., Founder and Director of CBT For Better Living Becoming a mother is often portrayed as a magical and fully joyful experience. Yet, for many ...