It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, shortness of breath, and catastrophic thoughts are so formidable, you think you ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

Feeling sudden chest tightness, breathlessness, or a racing heart can be terrifying. Many people instantly fear the worst, a ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

I was 8 years old when the wrecking ball of doom came a-swinging. One minute I was riding my Huffy Sweet Thunder down the road, speed lifting my pigtails, adrenaline twisting the handlebars as I ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...