Drumming for Fun is a new spin on cardio drumming, to be held at the Crawford County Commission on Aging through April. The class, led by Sherry Haag and Nancy Lemmen, is open to anyone who wants to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Cardio drumming combines rhythmic drumming ...

African exercises have been practiced for centuries, focusing on natural movements and rhythms of the body. These exercises ...

CHARLESTON, S.C. (WCSC) - An elementary school teacher in West Ashley wants her kids to learn calm-down strategies they can take with them even through their adult lives. Erika Whitesides has been ...

At Lakeview Elementary School, students are engaging in cardio drumming, combining physical movement with music and rhythm.

Downtown Nutrition in Newark marches to a different beat inside one cardio drumming class. Sarah Qualls owns the facility and puts her own spin on the concept of alternative exercise. “We go with the ...