Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

These are three cool poses. They're considered advanced, but with some modifications, you can try these at home. The first cool pose is Crow. To prepare for this, take your legs about hip width a ...

During the retreat, you’ll attend a variety of daily yoga sessions including a compulsory Satsang and Asana class, light breakfast, vegetarian brunch, a yoga philosophy workshop as well as other ...