With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season. The average American gains a pound or two between Thanksgiving and New Year’s — and ...

Songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas tunes to listen to during certain workouts, according to health and fitness experts These songs fall ...

EDITOR’S NOTE: We wrote this back in 2021, but with Christmas upon us again we felt like it was the perfect time to update it. There's nothing that brings the world together more than sharing opinions ...